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Steak with Onions (Bistec Encebollado)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.1854
Energy (kCal)1951.9156
Carbohydrates (g)60.2224
Protein (g)207.9606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    adobo seasoning 1 teaspoon - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    beef loin steak 2 lbs trimmed boneless trimmed 1459.7366 0.0 200.6458 67.0028
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 4 sliced 240.0 56.04 6.6 0.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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