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Tomato Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.051
Energy (kCal)13.1812
Carbohydrates (g)3.3305
Protein (g)0.4877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 1 1/2 1/2 seeded diced - - - -
    red onion 1/2 cup diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    jalapeno tsp 1 stemmed diced - - - -
    creole seasoning 1 teaspoon - - - -
    kosher salt - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    extra virgin olive oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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