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Ancho-Marinated Pork and Mango Skewers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.904
Energy (kCal)839.1337
Carbohydrates (g)35.6595
Protein (g)82.1257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    ancho chile powder 2 teaspoons dried - - - -
    garlic clove 2 minced - - - -
    red pepper flake 1 pinch crushed - - - -
    kosher salt 1 teaspoon - - - -
    pork tenderloin 1 lb trimmed cut 533.1212 20.7424 81.5362 13.7536
    mango 2 ripe peeled pitted cut - - - -
    skewer 8 - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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