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Bahama Mama Chicken Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.3852
Energy (kCal)2714.8676
Carbohydrates (g)30.5908
Protein (g)288.0114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 lbs boneless skinless 2340.5394 0.0 283.7224 125.87200000000001
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    bay leaf 2 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    dark rum 1/4 cup - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    kosher salt 2 teaspoons - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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