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Caribbean Pork and Mango Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.4195
Energy (kCal)723.0737
Carbohydrates (g)23.0812
Protein (g)94.9569
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 pound 544.0012 0.0 93.6135 16.0027
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    jamaican jerk spice 1 teaspoon - - - -
    mango 1 peeled chopped - - - -
    red bell pepper 1 chopped - - - -
    orange juice 2/3 cup 74.4 17.1947 1.1573 0.3307
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    pepper sauce 1/2 teaspoon bottled - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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