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In the Tropic's Fruit Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4464
Energy (kCal)144.16
Carbohydrates (g)37.1744
Protein (g)1.8516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 ripe - - - -
    pineapple 1 cup diced 82.5 21.648000000000003 0.8909999999999999 0.198
    honeydew melon 1 cup diced 61.2 15.453 0.9179999999999999 0.23800000000000002
    red bell pepper 1/2 cupe diced - - - -
    rice wine vinegar sugar 1/3 cup seasoned - - - -
    cilantro leaf 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    red chile 1/2 teaspoon crushed - - - -
    kiwi fruit 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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