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Caribbean-Style Black Beans With Rum

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.132
Energy (kCal)4255.0278
Carbohydrates (g)715.13
Protein (g)217.3718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 6 ounces smoked chopped sliced 588.5355 1.1056 24.2388 53.2914
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    jalapeno pepper 2 seeded chopped - - - -
    ketchup 1/2 cup - - - -
    molasses 1/2 cup 488.65 125.92 0.0 0.1685
    dark rum 1/3 cup - - - -
    yellow mustard 1/4 cup prepared 37.35 3.6292 2.3282 2.0792
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    tabasco sauce - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    black bean 3 cans drained 2975.4423 544.1307 188.4738 12.3904
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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