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Black Bean & White Corn Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6113
Energy (kCal)2268.6379
Carbohydrates (g)412.7054
Protein (g)135.6721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    bacon 1/2 chopped 58.38 0.1792 1.7668 5.5566
    black bean 2 cans drained 1983.6282 362.7538 125.6492 8.2603
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    white corn 1 can drained 198.5607 43.9142 7.4345 2.7244
    jalapeno jack cheese 1/2 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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