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Tangerine Tuna (marinade)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0236
Energy (kCal)2047.6443
Carbohydrates (g)35.9583
Protein (g)374.2234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    tangerine juice 1/4 cup 26.5525 6.2368 0.3088 0.1235
    tangerine zest 4 slices 1613.8703 0.0 359.0408 9.0667
    honey 3 tablespoons - - - -
    oriental sesame oil 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    scallion 2 minced chopped 64.0 14.68 3.66 0.38
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    lemon zest 3 slices 1613.8703 0.0 359.0408 9.0667
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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