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Pineapple-Banana Protein Blaster

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0249
Energy (kCal)385.3007
Carbohydrates (g)86.931
Protein (g)6.8047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 ripe 121.04 31.0624 1.4824 0.4488
    soymilk 1/2 cup low fat 65.61 7.6302 3.9730000000000003 2.1263
    pineapple juice 1 can crushed undrained 198.6507 48.2384 1.3493 0.4498
    pineapple passion sorbet 1/2 cup - - - -
    soy protein powder 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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