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Chili's Grilled Caribbean Chicken Salad by Todd Wilbur

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the chicken for 2 hours or more. | 2. Blend all the dressing ingredients with electric mixer, and chill. | 3. Mix all ingredients for the pico in a bowl, cover and chil. | 4. Preheat the grill and grill the chicken breast for 5 minutes each side until cooked. | 5. Then cut into strips. | 6. Toss the lettuce, and cabbage in a large salad bowl. | 7. Add in the Pico De Gallo, pineapples, honey lime dressing, and tortilla chips. | 8. Add in the grilled chicken. | 9. Toss and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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