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Jamaican Banana Fritters

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2155
Energy (kCal)575.5
Carbohydrates (g)105.633
Total fats (g)16.968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash the bananas until paste like. | 2. Blend milk and egg into bananas until smooth. | 3. Add in flour and mix. | 4. Heat a nonstick skillet to medium. | 5. Spoon batter about 2 tbsp per fritter. | 6. Wait until bubbles rise, then flip. | 7. Careful - because of the high egg ratio it is likely to burn easily. | 8. Serve hot! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 2 400.5 102.78 4.905 1.485
    milk 3 tablespoons skim 103.5 2.4930000000000003 1.0305 10.728
    egg 1 71.5 0.36 6.28 4.755
    purpose flour 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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