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Caribbean Sweet Potato Soup With Ginger Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.4295
Energy (kCal)5268.4643
Carbohydrates (g)346.5506
Total fats (g)406.4289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the soup, place sweet potatoes, a cup of the coconut milk and the broth in a stock pot. Bring to a low boil and simmer 15 minutes until the sweet potatoes are soft. | 2. Place potatoes and liquid in a food processor and blend until smooth, adding lime juice and the remaining coconut milk as needed. | 3. For the shrimp, mix together the ingredients in a plastic bag. Marinade the cleaned shrimp for one hour in the fridge. Broil or grill shrimp for five minutes until done. | 4. For the bananas, place banana slices in a single layer in a shallow baking pan. Broil 2-3 minutes. Turn bananas over and broil another minute or two until they are a bit soft and lightly browned. | 5. Ladle soup into bowls and top with shrimp. Serve condiments in small bowls on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 pounds diced sweet 698.5331 158.6668 18.5973 0.8165
    coconut milk 2 1/2 cups unsweetened 1380.0 33.24 13.74 143.04
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    lime juice 2 3.7812 1.2735 0.0635 0.0106
    ginger 3 tablespoons grated minced 14.4 3.1986 0.3276 0.135
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    sea salt 1/4 teaspoon - - - -
    large shrimp 1 1/2 1/2 peeled deveined - - - -
    banana 4 peeled cut 484.16 124.2496 5.9296 1.7952
    coconut 1 cup unsweetened toasted 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    almond 1 cup sliced unblanched toasted 1927.12 0.0 0.0 218.0
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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