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Junkanoo Chicken With Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0836
Energy (kCal)1548.2261
Carbohydrates (g)266.704
Protein (g)42.7926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1/2 cup sliced - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    yellow pepper 1 cut sweet - - - -
    red pepper diced - - - -
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    chicken breast 2 cups cooked cut - - - -
    yellow rice 10 ounces 972.3876 211.71400000000003 19.9013 4.9612
    tomato juice 3 1/3 cups 137.7 28.593000000000004 6.885 2.349
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    hot sauce - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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