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Banana Smoothies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.9872
Energy (kCal)1479.0076
Carbohydrates (g)218.2986
Protein (g)21.4383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 2 400.5 102.78 4.905 1.485
    ice 2 cups 763.68 76.368 14.104000000000001 44.72
    pineapple juice 1 cup 132.5 32.175 0.9 0.3
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    rum spiced - - - -
    crystal sugar colored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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