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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot boil chicken for about 45 minutes. | 2. While chicken is cooking, In a large bowl, add all other ingredients EXCEPT 2 cup of water. Stir and set aside. | 3. Drain chicken, rinse in cold water, cut into strips. Set aside. | 4. Place vegetables/seasoning mixture into the large pot with the 2 cups of water. Heat to boiling. | 5. Once boiling, turn to low. Add chicken and let it simmer for 1 hour. Stir every 10-15 minutes. Remove from heat. Let stand for 5-10 minutes. | 6. Remove bay leaves, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4	boneless	skinless boneless	-	-	-	-
white potato	1	can	chopped	155.1724	35.3298	3.7781	0.2249
chicken bouillon cube	1			-	-	-	-
sofrito sauce	3	tablespoons		-	-	-	-
tomato sauce	1	can		-	-	-	-
recaito	1	teaspoon		-	-	-	-
bay leaf	2			-	-	-	-
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
adobo seasoning	3	tablespoons		-	-	-	-
sazon goya seasoning	2	tablespoons		-	-	-	-
onion	1		cut	28.0	6.537999999999999	0.77	0.07
green bell pepper	1		cut	-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.