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Caribbean Sausage and Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3821
Energy (kCal)293.7952
Carbohydrates (g)50.2165
Protein (g)11.9351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 3 cups uncooked - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    turkey kielbasa 1/2 cooked low-fat cooked low-fat cut 32.0349 0.5528 1.8569 2.4948
    green bell pepper 1/2 sliced - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    purpose flour 1 tablespoon - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    mango 1 mangoes cut - - - -
    no salt tomato 2 cans no-salt-added undrained 176.3118 39.009 8.8156 2.2039

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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