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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Hungarian

• Dietary Style

• Preparation Time

  Cooking Time - 90 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Melt butter in a large pot over medium heat. Add the stew meat, caraway seeds, onion and paprika. Cook and stir until the meat is browned, and the onions are translucent. Add the garlic and lemon zest, and cook for about a minute, then stir in the tomato paste and beef consomme, adding water if necessary to cover the meat. Cover, and simmer over medium-low heat for 1 1/2 hours. | 2. Just before the meat is done cooking, bring a large pot of salted water to a boil. Add egg noodles, and cook until tender, about 8 minutes. Drain and serve the goulash spooned over the egg noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
beef stew meat	2	pounds	cubed	898.1139999999999	71.2141	40.0069	50.1674
caraway seed	1	pinch		0.4371	0.0655	0.0259	0.0191
onion	1	pound	sliced	181.4372	42.3656	4.9895	0.4536
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
lemon zest	1	tablespoon		-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
beef consomme	1	can		34.1	0.992	7.812	0.0
broad egg noodle	1	package	cooked rinsed drained	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.