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Sweet and Sour Tropical Stir Fry Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.8374
Energy (kCal)2514.3451
Carbohydrates (g)200.8787
Protein (g)202.2951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 1/4 cup 33.125 8.0438 0.225 0.075
    passion fruit juice 1/4 cup - - - -
    rice vinegar 3 tablespoons - - - -
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    pineapple 1 can 123.6882 32.4558 1.3358 0.2969
    mango 1 can drained 148.4258 37.056999999999995 2.0285 0.94
    papaya 1 can 93.4783 23.5217 1.0217 0.5652
    grapefruit 1 sectioned cut 106.24 26.8256 2.0916 0.332
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    broccoli floret 1 cup - - - -
    snow pea 1 cup - - - -
    water chestnut 1/2 cup - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    grain rice 3 cups - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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