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Caribbean Fish and Sweet Potato Skillet Dinner

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8157
Energy (kCal)629.889
Carbohydrates (g)147.2965
Protein (g)9.4908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    basmati rice 1 cup - - - -
    tuna 2 cans drained - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    potato syrup 1 can cut cut sweet 567.82 133.5334 6.2524 1.276
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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