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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To a large saucepan of boiling water add the sweet potatoes, return the water to a boil, then reduce the heat to medium-low, cover & simmer until tender, about 10 minutes. Drain well. | 2. In a large nonstick skillet, warm oil over medium-high heat until hot but not smoking, then add chicken & saute until opaque & cooked through, about 2 minutes. | 3. Reduce heat to medium & add the sweet potatoes, nectarine, marmalade, mustard & jalapeno, cooking & tossing gently until heated through, about 2 minutes. | 4. Add the bananas & cook until heated through, 1 to 2 minutes. | 5. Serve the mixture sprinkled with sliced scallions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	3/4	halved	peeled cut sweet	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken	1/2	lb	lean ground	482.8011	0.2947	41.5481	33.6147
nectarine	1		cut	68.64	16.458	1.6536	0.4992
orange marmalade	1/4	cup		196.8	53.04	0.24	0.0
dijon mustard	1/4	cup		-	-	-	-
jalapeno pepper	1/2	teaspoon	minced	0.2719	0.0609	0.0085	0.0035
banana	2		sliced	210.04	53.9024	2.5724	0.7788
scallion	1/4	cup	sliced	8.0	1.835	0.4575	0.0475

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.