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Tangy Banana Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.007
Energy (kCal)1578.3
Carbohydrates (g)249.824
Total fats (g)58.377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Empty ingredients into blender. | 2. Blend until desired thickness is reached. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 2 sliced 400.5 102.78 4.905 1.485
    orange juice 2 cups 223.2 51.583999999999996 3.472 0.992
    non vanilla yogurt 1 cup fat - - - -
    ice 2 1/2 cups 954.6 95.46 17.63 55.9

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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