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Devilishly Divine Tropical Kabobs With a Devious Twist

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.6953
Energy (kCal)1683.4113
Carbohydrates (g)36.2408
Protein (g)188.6561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    apple cider vinegar 2 tablespoons 201.7333 0.0 44.88 1.1333
    honey 1 tablespoon - - - -
    jamaican spice mixture 1 1/2 1/2 201.7333 0.0 44.88 1.1333
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    steak 1/2 lb cubed round 278.8006 0.0 49.0508 7.684
    chicken breast 1/2 cubed 390.0899 0.0 47.2871 20.9787
    shrimp 1/2 peeled deveined 192.6671 0.0 45.5601 1.156
    red pepper 1 chunked 1.25 0.2753 0.0584 0.0138
    vidalia onion 2 chunked 201.7333 0.0 44.88 1.1333
    button mushroom 8 ounces 201.7333 0.0 44.88 1.1333
    pineapple 1/2 chunked 41.25 10.824000000000002 0.4455 0.099
    mango 1 chunked 99.0 24.717 1.3530000000000002 0.627
    rum 1/4 cup - - - -
    lime 1 wedged - - - -
    grain wild rice cooked blend 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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