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Lamb Stew-Estofado De Cordero

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)299.5084
Energy (kCal)3832.659
Carbohydrates (g)64.5537
Protein (g)212.227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb 2 1/2 cubed 3027.78 0.0 191.4192 244.8306
    white onion 1/4 cup diced 16.0 3.736 0.44 0.04
    garlic clove 2 peeled minced - - - -
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    carrot 1/4 cup diced 13.12 3.0656 0.2976 0.0768
    tomato 1 can stewed drained 62.068999999999996 13.7631 3.2384 0.5397
    bay leaf 1 - - - -
    white wine 1/2 cup - - - -
    roux 1/2 cup - - - -
    salt pepper - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    purpose flour 1 1/2 1/2 - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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