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Bahama Mamma

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2166
Energy (kCal)201.267
Carbohydrates (g)27.9908
Total fats (g)0.4139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients and shake well. | 2. Into a highball glass, pour over ice. | 3. Serve with a slice of orange, pineapple and/or cherry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rum 1 ounce 65.4873 0.0 0.0 0.0
    rum 1 ounce 65.4873 0.0 0.0 0.0
    coconut rum 1 ounce 25.2167 0.0 5.61 0.1417
    nassau royale 1 ounce 25.2167 0.0 5.61 0.1417
    pineapple juice 4 ounces 60.1009 14.5943 0.4082 0.1361
    lemon juice 2 ounces 12.4738 3.9122 0.1984 0.1361
    grenadine 1/2 ounce 37.9883 9.4843 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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