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The Ultimate Jerk Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9222
Energy (kCal)364.1128
Carbohydrates (g)90.5449
Total fats (g)1.4114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Begin by making the jerk marinade. Combine all the marinade ingredients in a blender and process until you have a smooth puree. | 2. Add chicken pieces into a large resealable plastic bag and pour in the marinade. Put the bag into a baking dish and let marinate in the refrigerator overnight. | 3. Preheat grill to high. | 4. Prepare a table-top smoker or take a roasting tray, line it with foil and add some soaked wood chips to the bottom. Place a wire rack over the top, upside down, and lay chicken pieces over the chips on the rack. Cover with foil and grill over high heat. Smoke for 10 minutes. | 5. Preheat oven to 300 degrees F. | 6. Transfer the chicken pieces to a baking sheet and drizzle with extra-virgin olive oil. Bake in the oven "low and slow" until chicken is tender, about 1 hour. Remove the chicken from the baking sheet to a serving platter and garnish with limes and parsley before serving. | 7. Read more at: http://www.foodnetwork.com/recipes/tyler-florence/the-ultimate-jerk-chicken-recipe/index.html?oc=linkback. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice 2 teaspoons 9.994 2.7406 0.2314 0.3302
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    onion 1/2 32.0 7.472 0.88 0.08
    garlic clove 8 - - - -
    ginger sliced - - - -
    scallion 3 sliced 96.0 22.02 5.49 0.57
    lime juice 3 11.3438 3.8206 0.1906 0.0318
    soy sauce 1 dash low sodium - - - -
    extra virgin olive oil 1/4 cup - - - -
    kosher salt - - - -
    black pepper ground - - - -
    thyme 6 sprigs - - - -
    scotch bonnet pepper 1 scotch halved - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    chicken 1 cut - - - -
    lime - - - -
    parsley - - - -
    smoking chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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