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Cilantro Lime Grilled Tofu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9338.7428
Energy (kCal)175887.265
Carbohydrates (g)4669.7311
Protein (g)18113.0083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 454 well-pressed firm 175743.4 4662.58 18112.33 9325.16
    honey 3 tablespoons - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin powder 2 teaspoons - - - -
    chili flake 1/4 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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