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Pineapple Rum Turkey Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.286
Energy (kCal)1193.4067
Carbohydrates (g)195.1361
Protein (g)74.2658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast tenderloin 12 ounces 302.6 0.0 67.32 1.7
    pineapple juice 1/3 cup unsweetened 44.1667 10.725 0.3 0.1
    rum 3 tablespoons - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lemon zest 2 teaspoons chopped 302.6 0.0 67.32 1.7
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 cut 44.0 10.274000000000001 1.21 0.11
    plum 3 pitted cut 227.7 56.528999999999996 3.465 1.386
    pineapple chunk 2 cups canned used 421.4 108.78 1.96 0.49
    brown rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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