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Crab Mushrooms St. John Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.057
Energy (kCal)567.7783
Carbohydrates (g)7.5138
Total fats (g)37.938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove stems from mushrooms and chop them up. | 2. Mix stems and all other stuffing ingredients together. | 3. Spoon into the mushroom caps and bake for 15 minutes at 350 degrees. | 4. If you like things really hot, you can add more Blind Betty's. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 6 1/2 ounces canned 163.9083 0.0 36.465 0.9208
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    scallion 4 stalks diced - - - -
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    breadcrumb 1/2 cup 163.9083 0.0 36.465 0.9208
    mushroom 1 - - - -
    sauce 6 teaspoons 59.1 1.6440000000000001 3.0989999999999998 4.476

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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