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Planter's Punch

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.9231
Energy (kCal)186.5108
Carbohydrates (g)16.8424
Total fats (g)0.4988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine and pour over ice into a tall glass. | 2. Garnish with a speared pineapple/cherry, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 3 ounces 45.0757 10.9457 0.3062 0.1021
    orange juice 2 ounces 25.5145 5.8967 0.3969 0.1134
    jamaican rum 2 ounces 50.4333 0.0 11.22 0.2833
    rum 1 ounce 65.4873 0.0 0.0 0.0
    grenadine 1 dash - - - -
    angostura bitter 1 dash 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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