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Healthy Banana Milkshake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.7746
Energy (kCal)339.299
Carbohydrates (g)22.773
Protein (g)3.2984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1/2 44.945 11.5342 0.5504 0.1666
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    almond extract 1/4 teaspoon - - - -
    ice cube 2 - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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