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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the ground ham together with the egg, breadcrumbs, onion, parsley, seasoned salt and mustard. | 2. Shape the mixture into one or two inch balls and place on a lightly greased baking sheet. Bake at 350 degrees for 12 to 15 minutes. | 3. When the balls are done, let them cool for a few minutes. While they are cooling, put the apricot-pineapple jam into a small saucepan and heat to simmering. Then drop the balls into the jam and roll them around until they are coated and heated through. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	1		beaten	71.5	0.36	6.28	4.755
white breadcrumb	1	cup	soft	-	-	-	-
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
parsley	1	teaspoon	chopped	0.45	0.0791	0.0371	0.0099
seasoning salt	1/8	teaspoon		-	-	-	-
mustard	1/2	teaspoon	prepared	0.1575	0.0272	0.0167	0.0024
ham	1	lb	cooked ground	1111.32	0.0	79.0625	85.5943
apricot pineapple preserve	1	jar		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.