RecipeDB

Cooking in progress....

Papaya Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0433
Energy (kCal)182.4606
Carbohydrates (g)42.6358
Total fats (g)0.8849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, split, and seed papaya; chop coarsely. | 2. Mix together all ingredients in a bowl. | 3. Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    papaya 1 - - - -
    red bell pepper 1/4 chopped - - - -
    green bell pepper 1/4 chopped 7.2975 1.5985 0.2502 0.0938
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    orange juice 1 1/2 1/2 167.4 38.688 2.6039999999999996 0.7440000000000001
    red pepper flake 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition