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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepot, over medium-high heat, add the olive oil and onion and cook until soft, then add the jalapeno pepper. | 2. Add the rice and cook for 5 minutes. | 3. Add the beans, coconut milk and chicken broth and bring to a boil. | 4. Reduce the heat to low, and add the thyme and salt and pepper. | 5. Cook until the broth and coconut milk are reduced, about 25 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	1		minced	64.0	14.944	1.76	0.16
jalapeno pepper	1		seeded minced	1.6312	0.3656	0.0512	0.0208
basmati rice	2	cups	uncooked	-	-	-	-
red bean	1	can	drained rinsed	910.3448	164.9655	67.2276	0.6897
coconut milk	1 1/2	cups		828.0	19.944000000000003	8.244	85.824
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
thyme	1	sprig		-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.