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Caribbean Red Beans and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.5153
Energy (kCal)2116.56
Carbohydrates (g)202.1091
Protein (g)88.4212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 minced 64.0 14.944 1.76 0.16
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    basmati rice 2 cups uncooked - - - -
    red bean 1 can drained rinsed 910.3448 164.9655 67.2276 0.6897
    coconut milk 1 1/2 cups 828.0 19.944000000000003 8.244 85.824
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    thyme 1 sprig - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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