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Mango Colada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.9022
Energy (kCal)818.6525
Carbohydrates (g)86.8555
Protein (g)11.886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    mango 1 cup ripe 99.0 24.717 1.3530000000000002 0.627
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cream coconut 1/3 cup 264.0 5.32 2.904 27.744
    rum 1/3 cup - - - -
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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