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Floribbean Mango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8219
Energy (kCal)168.5657
Carbohydrates (g)41.3246
Protein (g)3.2419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    mango 1 ripe chopped 99.0 24.717 1.3530000000000002 0.627
    red onion 1 chopped 64.0 14.944 1.76 0.16
    cilantro 2 teaspoons dried 0.1533 0.0245 0.0142 0.0035
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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