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Grilled Salmon With Kiwi Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.5842
Energy (kCal)1091.1575
Carbohydrates (g)9.8691
Total fats (g)53.3334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix salsa ingredients in a small bowl; cover and set aside. | 2. Rinse salmon fillets, then pat dry with paper towels. | 3. Mix together cumin, paprika, chili powder, and olive oil; season with salt and pepper to taste. | 4. Rub spices all over salmon then let salmon marinate, in the refrigerator, for 30 minutes, or up to 2 hours, no longer. | 5. Preheat grill to medium heat or preheat broiler. | 6. Grill salmon 6 to 8 minutes per side, turning once; or broil 10 minutes. | 7. To serve, plate salmon and spoon salsa over top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi fruit 4 peeled chopped - - - -
    red onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    honey 1 teaspoon - - - -
    salmon fillet 24 ounces 965.6 0.0 134.912 43.111999999999995
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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