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T'dad Soul Food--Black Eyed Peas in Coconut Milk

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)210.7167
Energy (kCal)2088.2525
Carbohydrates (g)61.1802
Protein (g)22.9514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 400 black-eyed - - - -
    onion 1 peeled cut 60.0 14.01 1.65 0.15
    garlic clove 2 -3 cut - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    coconut cream 1 can 1187.4063 23.928 13.0615 124.7856
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pepper sauce 1/2 teaspoon - - - -
    tomato ketchup 1 tablespoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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