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Mangospacho

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.6192
Energy (kCal)1911.3361
Carbohydrates (g)237.9907
Protein (g)13.0572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger ale 1 cup 110.6686 28.5134 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    mango 8 cups peeled diced 792.0 197.736 10.824000000000002 5.016
    rice wine vinegar 1/2 cup - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    salt pepper - - - -
    cucumber 2 peeled seeded diced 31.2 7.5504 1.3519999999999999 0.2288
    red onion 1/2 cup diced - - - -
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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