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Bahamian Pina Colada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9162
Energy (kCal)135.7797
Carbohydrates (g)10.9457
Total fats (g)0.2438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, combine ingredients and blend. | 2. Garnish with a pineapple wedge and a cherry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut rum 1 ounce 25.2167 0.0 5.61 0.1417
    white rum 1 ounce 65.4873 0.0 0.0 0.0
    pineapple juice 3 ounces 45.0757 10.9457 0.3062 0.1021
    ice crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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