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Exotic Ya' Make a Jamaica Jerk Shrimp With Mango Papaya Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)213.5044
Energy (kCal)4701.9282
Carbohydrates (g)281.8811
Protein (g)415.0682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 2 deveined 643.7348 8.2507 123.3976 9.1574
    lime 1 - - - -
    thyme sprig 0.0 0.0 0.0 0.0
    chicken breast 3 boneless 2340.5394 0.0 283.7224 125.87200000000001
    vegetable potato green pepper 2 -3 lb assorted sweet 0.0 0.0 0.0 0.0
    thyme 1/4 cup 9.696 2.3472 0.5338 0.1613
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    cinnamon 1 teaspoon ground - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    garlic clove 6 teaspoon minced 25.031999999999996 5.5541 1.0685 0.084
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    chive 3 tablespoons snipped 2.7 0.3915 0.2943 0.0657
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    corn syrup 1/2 cup 482.515 130.92700000000002 0.0 0.341
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    pepper bonnet 1 -4 can seeded minced used 0.0 0.0 0.0 0.0
    cilantro 1 bunch - - - -
    papaya 1 cup diced 62.35 15.689 0.6815 0.377
    mango 1 cup diced 99.0 24.717 1.3530000000000002 0.627
    red bell pepper 1 cup diced 0.0 0.0 0.0 0.0
    avocado 1 cup diced 240.0 12.795 3.0 21.99
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    lime juice 2 tablespoons squeezed 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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