RecipeDB

Cooking in progress....

Gundy Cruzan Style (Herring Balls)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)338.2195
Energy (kCal)4322.9389
Carbohydrates (g)55.3872
Protein (g)252.0227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring 3 lbs salted 2150.0689 0.0 244.4002 123.0166
    potato 1 boiled - - - -
    onion 1 60.0 14.01 1.65 0.15
    green pepper 2 59.6 13.8272 2.5628 0.5066
    pepper 1 hot - - - -
    black olive 1 cup minced - - - -
    salad oil 1 1891.76 0.0 0.0 214.0
    vinegar 1 cup 50.19 2.2227 0.0 0.0
    beet 1 cup diced 58.48 13.0016 2.1896 0.2312
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    parsley 1 sprig 0.36 0.0633 0.0297 0.0079
    hard egg 3 chopped boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition