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Swordfish Skewers With Escoveitch Tartar Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.7121
Energy (kCal)1715.4373
Carbohydrates (g)16.8706
Protein (g)182.0076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scotch bonnet pepper 1 scotch 806.9352 0.0 179.5204 4.5333
    onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    allspice berry 7 cracked 806.9352 0.0 179.5204 4.5333
    bay leaf 1 - - - -
    rice vinegar 1/2 cup 806.9352 0.0 179.5204 4.5333
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    chayote 1 halved seeded cut - - - -
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    flat leaf parsley 1/2 cup chopped 806.9352 0.0 179.5204 4.5333
    lemon zest 1/2 teaspoon grated 806.9352 0.0 179.5204 4.5333
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    salt black pepper ground 806.9352 0.0 179.5204 4.5333
    swordfish steak 2 lbs skinless cut 806.9352 0.0 179.5204 4.5333
    cherry tomato 24 806.9352 0.0 179.5204 4.5333
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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