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Take Me to Jamaica Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.4291
Energy (kCal)728.2201
Carbohydrates (g)165.2623
Protein (g)14.0902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kern coconut pineapple juice 1 can - - - -
    banana 2 400.5 102.78 4.905 1.485
    vanilla yogurt 4 ounces 89.5844 15.4902 2.9937 1.9958
    fruit yogurt 8 ounces 238.1357 46.9921 6.1915 2.9483
    ice cube 20 -30 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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