RecipeDB

Cooking in progress....

I Miss My Desserts! Tropical Fruit and Yogurt Something

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7148
Energy (kCal)355.425
Carbohydrates (g)45.1515
Protein (g)25.2547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gelatin 1 envelope unflavored - - - -
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    cottage cheese 1 cup fat free 205.8 7.098 23.351999999999997 9.03
    nonfat yogurt 1 cup sweetened - - - -
    artificial sweetener 2 packets - - - -
    coconut flavoring 1/2 teaspoon - - - -
    allspice 1 dash ground - - - -
    mango 1/2 cup sliced 49.5 12.3585 0.6765 0.3135
    banana 1/2 cup sliced 100.125 25.695 1.2262 0.3713

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition