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Mango Kucheela

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3348
Energy (kCal)994.44
Carbohydrates (g)6.2004
Total fats (g)109.6204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Squeeze as much juice as possible out of the grated mango meat, then spread it on a cookie sheet and place in the oven at 250 degrees F. Cook for two hours, or until the meat has dried out. | 2. Combine all the ingredients and mix well. Store in sterilized jars in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green mango 2 cups grated - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    habaneros 2 minced - - - -
    curry powder 2 teaspoons mild 13.0 2.2332 0.5716 0.5604
    mustard oil 1/2 cup 963.56 0.0 0.0 109.0
    mustard oil vegetable - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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