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Cajun Chicken Stuffed With Pepper Jack Cheese & Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.174
Energy (kCal)1148.5105
Carbohydrates (g)5.85
Protein (g)120.3141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 boneless skinless 780.1798 0.0 94.5741 41.9573
    monterey jack pepper cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    spinach 1 cup thawed drained cooked frozen 33.0 5.85 3.3 0.45
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cajun seasoning 2 tablespoons 100.8667 0.0 22.44 0.5667
    breadcrumb 1 tablespoon 100.8667 0.0 22.44 0.5667
    sea salt 100.8667 0.0 22.44 0.5667
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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