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Get Sassy Seafood Skewers With Jerk and All the Perks!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5383
Energy (kCal)304.03
Carbohydrates (g)76.4972
Protein (g)4.4123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    melon 1 60.18 14.4432 1.4868 0.3363
    red onion 2 peeled halved cut - - - -
    mint leaf 4 sprigs chopped - - - -
    mango 1 peeled cut 99.0 24.717 1.3530000000000002 0.627
    fennel bulb 1 trimmed cut - - - -
    caribbean jerk marinade - - - -
    tiger shrimp 16 peeled - - - -
    scallop 8 trimmed rimmed - - - -
    pineapple 1 peeled cored cut 82.5 21.648000000000003 0.8909999999999999 0.198
    red pepper 3 -4 seeded trimmed cut 0.0 0.0 0.0 0.0
    papaya 1 cut 62.35 15.689 0.6815 0.377

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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