RecipeDB

Cooking in progress....

Glazed Balsamic Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)532.23
Energy (kCal)24291.8493
Carbohydrates (g)84.2961
Total fats (g)2420.2409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil on med-hi; add chicken, sprinkle with pepper. | 2. Cook until chicken is browned. | 3. Remove chicken; drain off fat. | 4. Add garlic to pan; saute 1 minute. | 5. Stir in tomato paste and chicken broth. | 6. Add vinegar and honey, boil for 4 minutes. | 7. Return chicken to pan; reduce heat and simmer for about 20 minutes, until chicken tests done. | 8. Put chicken and sauce on plate, sprinkle with green onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 12 23918.4 42.9444 520.7688 2404.3428
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    balsamic vinegar 2/3 cup 149.6 28.951 0.833 0.0
    honey 1 tablespoon - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition