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Mango Lada

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7837
Energy (kCal)177.665
Carbohydrates (g)36.0609
Total fats (g)4.177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the pureed fresh mango and coconut milk with the pineapple juice. | 2. Add 10 cubes of ice and blend again until it's smooth. Add the condensed milk to sweeten. Stir and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 5 ounces 75.1262 18.2429 0.5103 0.1701
    mango 4 ounces pureed 68.0388 16.987000000000002 0.9299 0.4309
    coconut milk 5 ounces 34.5 0.831 0.3435 3.576
    milk 1 tablespoon condensed 34.5 0.831 0.3435 3.576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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